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News & Announcements:

5K Fun Run/Walk: June 13, 2015

Community Calendar


Pictures from the 2014 Heart Walk

MUSC Bariatric Surgery Program

TTYL -- Gotta Work Out! DVD

What is the urban farm?

Fitness session schedule

Clinic times & locations

Group session schedule

Newsletters


NOW ANNOUNCING... 

Are you looking for an additional weight loss resource?
Eligible adolescents and adults may benefit from the MUSC Bariatric Surgery program, which includes experienced mental health professionals, dietitians, nurses and physicians, and is dedicated to helping patients safely realize weight loss success. Visit their website for more information and, if interested, register to attend a free open house to learn more about the program.
Click here to read more about the MUSC Heart Health Program and the MUSC Adolescent Bariatric Surgery Program


  

  "TTYL--Gotta Work Out!" fitness DVD
     
The DVD sells for $9.99 and will be available soon!

Sign up to get yours today!!

Check out the videos below to see clips from the DVD:

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The MUSC Urban Farm is a great community resource. Be sure to stop by next time you are at MUSC or come for one of the community "work & learns."



 Fitness Sessions are offered:

Monday-Thursday 4:00PM-5:00PM and 5:00-6:00PM and Friday 11AM-12PM (Deas Hall at the Citadel)
Saturday 9:00-10:00AM and 10:00-11:00AM (Park Circle in North Charleston)

**Please call to schedule fitness sessions in advance**

Looking for something else to do for exercise??
Check out this community calendar and participate in some of the many activities happening this month!!

The Lean Team (Heart Health's sister program) walks the bridge the first Saturday of every month at 9:00am. Meet them in the gravel parking lot on the corner of East Bay and Cooper St. on the Charleston side of the bridge. You are welcome (and encouraged) to attend! Please contact them with questions.
Email: leanteam@musc.edu or visit: www.musc.edu/leanteam for more information. 



We are now offering clinic at these times and locations:


This Month's Group Session Schedule  

  • June 4th: Nutrition Game Night
    Have tons of fun, learn a lot and win prizes!!! Nutrition education games for all ages (parents, too!)
  • June 11th: What's Out There?
    From summer camps to youth sports and family-friendly activities-- come learn how you can participate in the fun this summer!
  • June 18th: Staying on Track During the Summer
    Summer time is fun, but it can be tough to stay on track with healthy habits. Come learn some tips.
  • June 25th: Recipe Swap
    Learn resources for healthy recipes and take home a few recipe ideas to try at home. We will also be making the recipe of the month for everyone to taste!

      All group sessions are located at Miller Motte Technical College (8085 Rivers Ave.) in North Charleston, Room 190. If you live at least 30 miles away from our group session locations and are interested in watching a recorded version, click here.  


This Month's Newsletter (PDF)

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