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Pictures from the 2014 Heart Walk

MUSC Bariatric Surgery Program

TTYL -- Gotta Work Out! DVD

What is the urban farm?

Fitness session schedule

Clinic times & locations

Group session schedule

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NOW ANNOUNCING... 

Are you looking for an additional weight loss resource?
Eligible adolescents and adults may benefit from the MUSC Bariatric Surgery program, which includes experienced mental health professionals, dietitians, nurses and physicians, and is dedicated to helping patients safely realize weight loss success. Visit their website for more information and, if interested, register to attend a free open house to learn more about the program. 


  

  "TTYL--Gotta Work Out!" fitness DVD
     
The DVD sells for $9.99 and will be available soon!

Sign up to get yours today!!

Check out the videos below to see clips from the DVD:

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The MUSC Urban Farm is a great community resource. Be sure to stop by next time you are at MUSC or come for one of the community "work & learns."



 Fitness Sessions are offered:

Monday-Friday 5:00PM-6:00PM and 6:00-7:00PM (Deas Hall at the Citadel))
Saturday 9:00-10:00AM and 10:00-11:00AM (Park Circle in North Charleston)

**Please call to schedule fitness sessions in advance**









The Lean Team (Heart Health's sister program) walks the bridge the first Saturday of every month at 9:00am. Meet them in the gravel parking lot on the corner of East Bay and Cooper St. on the Charleston side of the bridge. You are welcome (and encouraged) to attend! Please contact them with questions.
Email: leanteam@musc.edu or visit: www.musc.edu/leanteam for more information. 



We are now offering clinic at these times and locations:


This Month's Group Session Schedule  

  • November 6th: What's Out There?    
    Come learn about online, print, and community resources for you and your family, including expert advice from guest speaker, Nina Crowley, who is a dietitian with MUSC's bariatric surgery program. 
  • November 13th: Kids & Parents Working Together
    Parents, ever feel like you are the "bad cop" with your kids? Learn helpful strategies for parents and kids to work together toward the common goal of good health.  
  • November 20th: Healthy Holiday Eating
    Don’t let the holidays take you off track!  Learn some strategies that will help you stay on track & still enjoy yourself.
  • November 27th: No Group: Happy Thanksgiving!
     

    If you live at least 30 miles away from our group session locations and are interested in watching a recorded version, click here.  

This Month's Newsletter (PDF)

Newsletter Archives


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