MUSC background

 

NutritionCounselingFitnessPhysician ResourcesMeet our TeamAdditional Resources

 

News & Announcements:

Pictures from the 2014 Heart Walk

MUSC Bariatric Surgery Program

TTYL -- Gotta Work Out! DVD

What is the urban farm?

Fitness session schedule

Clinic times & locations

Group session schedule

Newsletters


NOW ANNOUNCING... 

Are you looking for an additional weight loss resource?
Eligible adolescents and adults may benefit from the MUSC Bariatric Surgery program, which includes experienced mental health professionals, dietitians, nurses and physicians, and is dedicated to helping patients safely realize weight loss success. Visit their website for more information and, if interested, register to attend a free open house to learn more about the program. 


  

  "TTYL--Gotta Work Out!" fitness DVD
     
The DVD sells for $9.99 and will be available soon!

Sign up to get yours today!!

Check out the videos below to see clips from the DVD:

.html

The MUSC Urban Farm is a great community resource. Be sure to stop by next time you are at MUSC or come for one of the community "work & learns."



 Fitness Sessions are offered:

Monday-Friday 5:00PM-6:00PM and 6:00-7:00PM (Deas Hall at the Citadel))
Saturday 9:00-10:00AM and 10:00-11:00AM (Park Circle in North Charleston)

**Please call to schedule fitness sessions in advance**









The Lean Team (Heart Health's sister program) walks the bridge the first Saturday of every month at 9:00am. Meet them in the gravel parking lot on the corner of East Bay and Cooper St. on the Charleston side of the bridge. You are welcome (and encouraged) to attend! Please contact them with questions.
Email: leanteam@musc.edu or visit: www.musc.edu/leanteam for more information. 



We are now offering clinic at these times and locations:


This Month's Group Session Schedule  

  • December 4th: Label Reading & Portion Control    
    The cornerstones of eating right and losing weight. 
  • December 11th: Handling Outside Influences
    We are constantly interacting with people who can influence us. How will they influence YOU? Learn how to stick to your goals even when others might make it difficult.  
  • December 18th: Dining Out Healthfully
    Dining out is enjoyable, but not easy on the waistline. Learn some strategies for staying on track when dining out.
  • December 25th: No Group: 
    We hope you have a happy and healthy holidays!! 

    If you live at least 30 miles away from our group session locations and are interested in watching a recorded version, click here.  

This Month's Newsletter (PDF)

Newsletter Archives


Contact Us    |     F.A.Q.S      |      Volunteer Opportunities      |      Donate

App Recommendations     |     Pediatric Obesity Research

                       

Request an Appointment

Request an Appointment